🥑 Vegetarian Avocado Sandwich

Photo of Vegetarian Avocado Sandwich

Veggie sandwich with avocado, spinach, cherry tomatoes, and cream cheese.

⏱️ 10 min🍽️ 2 servings👩‍🍳 Easy🔥 493 kcal per serving💪 16 g protein per serving

Ingredients

  • 180 g avocado
  • 80 g cream cheese
  • 60 g baby spinach
  • 80 g cherry tomatoes
  • 160 g wholemeal sandwich bread
  • 1 pinch salt

Method, step by step

  1. Spread the wholemeal bread generously with cream cheese on one side.
  2. Mash the avocado with salt and black pepper. Spread it on the other slice of bread.
  3. Layer on the baby spinach and the cherry tomatoes cut in half.
  4. Close the sandwich. Cut it diagonally and serve right away.
  5. Optional: add a few drops of olive oil and a pinch of flaky salt.

Nutritional information (per serving)

493
kcal
16 g
protein
54 g
carbs
23 g
fat

Values are approximate.

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