🥙 Roasted Chickpea Bowl with Tahini

Photo of Roasted Chickpea Bowl with Tahini

Spiced chickpeas crisped in the air fryer over spinach, with lemon tahini sauce. A nutritious vegan bowl in 15 minutes.

⏱️ 18 min🍽️ 2 servings👩‍🍳 Easy🔥 494 kcal per serving💪 22 g protein per serving

Ingredients

  • 400 g tinned chickpeas, cooked
  • 80 g baby spinach
  • 3 tbsp tahini
  • 1 (juiced) lemon
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • 2 tsp olive oil

Method, step by step

  1. Drain the chickpeas, pat them dry with a kitchen roll, and toss them with the oil, cumin, and smoked paprika.
  2. Cook in the air fryer at 200°C for 12 minutes, shaking halfway, until crispy.
  3. Whisk the tahini with the lemon juice and 2 tablespoons of water until you have a pourable sauce.
  4. Put the spinach in the bottom of the bowl, add the crispy chickpeas, and drizzle with the tahini sauce.
  5. Serve immediately.

Nutritional information (per serving)

494
kcal
22 g
protein
47 g
carbs
24 g
fat

Values are approximate.

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