🥑 Rye Toast with Avocado and Egg

Avocado and egg on toasted bread. A savoury breakfast in 5 minutes.
⏱️ 5 min🍽️ 2 servings👩🍳 Easy🔥 369 kcal per serving💪 14 g protein per serving
Ingredients
- 4 slices rye bread
- 1 avocado
- 2 eggs
Method, step by step
- Boil the eggs for 10 minutes, cool them, peel them, and slice them.
- Toast the bread to your liking.
- Spread the sliced avocado and the egg over the toasts.
- Serve right away.
Nutritional information (per serving)
369
kcal
14 g
protein
38 g
carbs
19 g
fat
Values are approximate.
Like it? Add it to your weekly meal plan
In the CestaChef app you build your weekly meal plan and shopping list, tailored to your budget and your allergies.
Build my meal plan freeMore recipes for your week
Rye Toast with Avocado and Tomato5 min
Rye Toast with Avocado and Turkey5 min
Rye Toast with Banana and Cinnamon5 min
Rye Toast with Chocolate Spread5 min
Rye Toast with Cooked Ham and Cheese5 min
Rye Toast with Cooked Ham and Tomato5 min
Rye Toast with Cream Cheese and Jam5 min
Rye Toast with Cream Cheese and Salmon5 min