🥑 Rye Toast with Avocado and Egg

Photo of Rye Toast with Avocado and Egg

Avocado and egg on toasted bread. A savoury breakfast in 5 minutes.

⏱️ 5 min🍽️ 2 servings👩‍🍳 Easy🔥 369 kcal per serving💪 14 g protein per serving

Ingredients

  • 4 slices rye bread
  • 1 avocado
  • 2 eggs

Method, step by step

  1. Boil the eggs for 10 minutes, cool them, peel them, and slice them.
  2. Toast the bread to your liking.
  3. Spread the sliced avocado and the egg over the toasts.
  4. Serve right away.

Nutritional information (per serving)

369
kcal
14 g
protein
38 g
carbs
19 g
fat

Values are approximate.

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