🥑 Rye Toast with Avocado and Tomato

Photo of Rye Toast with Avocado and Tomato

Avocado and tomato on toasted bread.

⏱️ 5 min🍽️ 2 servings👩‍🍳 Easy🔥 297 kcal per serving💪 7 g protein per serving

Ingredients

  • 4 slices rye bread
  • 1 whole avocado
  • 120 g tomato

Method, step by step

  1. Toast the bread.
  2. Top with the avocado and tomato.
  3. Serve.

Nutritional information (per serving)

297
kcal
7 g
protein
40 g
carbs
13 g
fat

Values are approximate.

Like it? Add it to your weekly meal plan

In the CestaChef app you build your weekly meal plan and shopping list, tailored to your budget and your allergies.

Build my meal plan free

More recipes for your week

More recipes