🍖 Rye Toast with Cooked Ham and Tomato

Photo of Rye Toast with Cooked Ham and Tomato

Cooked ham and tomato on toasted bread.

⏱️ 5 min🍽️ 2 servings👩‍🍳 Easy🔥 221 kcal per serving💪 13 g protein per serving

Ingredients

  • 4 slices rye bread
  • 80 g cooked ham
  • 120 g tomatoes

Method, step by step

  1. Toast the bread.
  2. Spread cooked ham and tomato on top.
  3. Serve.

Nutritional information (per serving)

221
kcal
13 g
protein
33 g
carbs
4 g
fat

Values are approximate.

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