🫘 Red Lentils with Chicken

Photo of Red Lentils with Chicken

Red lentils that cook in 20 minutes with no soaking, with diced chicken and spices. Super quick.

⏱️ 25 min🍽️ 2 servings👩‍🍳 Easy🔥 578 kcal per serving💪 48 g protein per serving

Ingredients

  • 160 g red lentils
  • 300 g diced chicken breast
  • 100 g onion
  • 2 cloves garlic
  • 500 ml chicken stock
  • 1 tsp ground cumin
  • 1 tsp ground turmeric
  • 2 tsp olive oil
  • 1 pinch salt

Method, step by step

  1. Sauté the chopped onion and garlic in a frying pan with oil for 3 minutes.
  2. Add the diced chicken and brown for 3 minutes over high heat.
  3. Add the rinsed red lentils, the stock, the cumin, the turmeric, and the pepper.
  4. Cook over medium heat for 15 minutes until the lentils are tender and creamy.
  5. Adjust the salt and serve.

Nutritional information (per serving)

578
kcal
48 g
protein
56 g
carbs
12 g
fat

Values are approximate.

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