🥤 Mango Orange Oat Milk Smoothie
Creamy mango and orange smoothie.
⏱️ 5 min🍽️ 2 servings👩🍳 Easy🔥 161 kcal per serving💪 3 g protein per serving
Ingredients
- 200 g mango
- 1 orange
- 300 ml oat milk
Method, step by step
- Peel and chop the fruit.
- Blend with the oat milk.
- Serve cold.
Nutritional information (per serving)
161
kcal
3 g
protein
34 g
carbs
3 g
fat
Values are approximate.
Like it? Add it to your weekly meal plan
In the CestaChef app you build your weekly meal plan and shopping list, tailored to your budget and your allergies.
Build my meal plan freeMore recipes for your week
Mango Orange Yoghurt Smoothie5 min
Mango, Banana, and Blueberry Fruit Salad5 min
Marinated Chicken Drumsticks50 min
Marinated Grilled Tempeh25 min
Marinated Salmon and Rocket Salad15 min
Mashed Potatoes with Grilled Turkey and Peas28 min
Mashed Potatoes with Pork Loin20 min
Meal-Prep Savoury Porridge Muffins40 min