🐟 Hake in Leek Sauce

Hake poached in a creamy leek sauce with single cream.
⏱️ 35 min🍽️ 2 servings👩🍳 Medium🔥 486 kcal per serving💪 38 g protein per serving
Ingredients
- 400 g hake
- 2 leeks
- 100 ml single cream
- 80 ml white wine
- 150 ml fish stock
- 20 g butter
- 2 tsp olive oil
Method, step by step
- Soften the thinly sliced leeks with butter and oil over a low heat for 15 minutes until tender.
- Add the white wine, let the alcohol evaporate and add the fish stock.
- Add the cream, season and let the sauce reduce for 5 minutes.
- Place the hake steaks in the sauce. Cover and cook for 8-10 minutes over a gentle heat.
- Adjust the salt and serve with the leek sauce nice and creamy.
Nutritional information (per serving)
486
kcal
38 g
protein
10 g
carbs
28 g
fat
Values are approximate.
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