🥒 Ham Rolls with Avocado and Cucumber

Photo of Ham Rolls with Avocado and Cucumber

Slices of cooked ham rolled around avocado and cucumber. A five-minute snack with no bread, gluten or dairy.

⏱️ 5 min🍽️ 2 servings👩‍🍳 Easy🔥 203 kcal per serving💪 11 g protein per serving

Ingredients

  • 100 g (about 6 slices) cooked ham slices
  • 1 avocado avocado
  • 1/2 cucumber cucumber
  • 1/2 lemon lemon
  • 1 pinch black pepper

Method, step by step

  1. Cut the avocado into strips and the cucumber into small sticks. Squeeze lemon over the avocado so it does not brown.
  2. Lay out the ham slices and put a strip of avocado and a stick of cucumber on each.
  3. Roll up, sprinkle with pepper and serve.

Nutritional information (per serving)

203
kcal
11 g
protein
11 g
carbs
14 g
fat

Values are approximate.

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