🥦 Cream of Broccoli Soup with Parmesan

Photo of Cream of Broccoli Soup with Parmesan

Nutritious and flavourful, with grated Parmesan cheese.

⏱️ 25 min🍽️ 2 servings👩‍🍳 Medium🔥 325 kcal per serving💪 18 g protein per serving

Ingredients

  • 450 g broccoli
  • 150 g potato
  • 500 ml vegetable stock
  • 30 g Parmesan cheese
  • 1 clove garlic
  • 1 1/2 tbsp olive oil

Method, step by step

  1. Cut the broccoli into florets. Peel the potato and cut it into small cubes.
  2. Sauté the garlic in olive oil for 2 minutes. Add the broccoli and potato.
  3. Cover with vegetable stock and simmer 15 minutes over medium heat until tender.
  4. Blend until smooth and creamy. Stir in the grated Parmesan.
  5. Adjust the salt and pepper. Serve with Parmesan shavings on top.

Nutritional information (per serving)

325
kcal
18 g
protein
21 g
carbs
19 g
fat

Values are approximate.

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