🥣 Blueberry Overnight Oats

Photo of Blueberry Overnight Oats

Oats soaked cold with blueberries. Prepare it the night before.

⏱️ 5 min🍽️ 2 servings👩‍🍳 Easy🔥 393 kcal per serving💪 16 g protein per serving

Ingredients

  • 100 g porridge oats
  • 300 ml milk
  • 2 tbsp chia seeds
  • 150 g blueberries

Method, step by step

  1. Mix the oats with the milk and seeds in a jar.
  2. Leave in the fridge overnight.
  3. In the morning, add the blueberries and serve.

Nutritional information (per serving)

393
kcal
16 g
protein
56 g
carbs
13 g
fat

Values are approximate.

Like it? Add it to your weekly meal plan

In the CestaChef app you build your weekly meal plan and shopping list, tailored to your budget and your allergies.

Build my meal plan free

More recipes for your week

More recipes