🫀 Beetroot Soup with Yoghurt

Deep colour and earthy flavour, refreshing with yoghurt.
⏱️ 20 min🍽️ 2 servings👩🍳 Medium🔥 265 kcal per serving💪 10 g protein per serving
Ingredients
- 400 g cooked beetroot
- 1 onion
- 300 ml vegetable stock
- 80 g plain Greek yoghurt
- 1/2 lemon
- 1.5 tbsp olive oil
Method, step by step
- Chop the cooked beetroot. Sauté the onion in olive oil for 5 minutes.
- Add the beetroot and vegetable stock. Heat for 8 minutes over low heat.
- Blend very well until you have a smooth soup with an intense colour.
- Add the lemon juice and season with salt and pepper.
- Serve with a spoonful of Greek yoghurt and a drizzle of olive oil.
Nutritional information (per serving)
265
kcal
10 g
protein
34 g
carbs
8 g
fat
Values are approximate.
Like it? Add it to your weekly meal plan
In the CestaChef app you build your weekly meal plan and shopping list, tailored to your budget and your allergies.
Build my meal plan freeMore recipes for your week
Black Bean Burgers30 min
Black Bean Burritos20 min
BLT with Avocado12 min
Blueberry Banana Milk Smoothie5 min
Blueberry Banana Oat Milk Smoothie5 min
Blueberry Banana Yoghurt Smoothie5 min
Blueberry Overnight Oats5 min
Blueberry Porridge5 min