🫀 Beetroot Soup with Yoghurt

Photo of Beetroot Soup with Yoghurt

Deep colour and earthy flavour, refreshing with yoghurt.

⏱️ 20 min🍽️ 2 servings👩‍🍳 Medium🔥 265 kcal per serving💪 10 g protein per serving

Ingredients

  • 400 g cooked beetroot
  • 1 onion
  • 300 ml vegetable stock
  • 80 g plain Greek yoghurt
  • 1/2 lemon
  • 1.5 tbsp olive oil

Method, step by step

  1. Chop the cooked beetroot. Sauté the onion in olive oil for 5 minutes.
  2. Add the beetroot and vegetable stock. Heat for 8 minutes over low heat.
  3. Blend very well until you have a smooth soup with an intense colour.
  4. Add the lemon juice and season with salt and pepper.
  5. Serve with a spoonful of Greek yoghurt and a drizzle of olive oil.

Nutritional information (per serving)

265
kcal
10 g
protein
34 g
carbs
8 g
fat

Values are approximate.

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