🥤 Blueberry Banana Milk Smoothie

Photo of Blueberry Banana Milk Smoothie

Creamy blueberry and banana smoothie.

⏱️ 5 min🍽️ 2 servings👩‍🍳 Easy🔥 196 kcal per serving💪 6 g protein per serving

Ingredients

  • 160 g blueberries
  • 1 banana
  • 300 ml milk

Method, step by step

  1. Peel and chop the fruit.
  2. Blend with the milk.
  3. Serve cold.

Nutritional information (per serving)

196
kcal
6 g
protein
32 g
carbs
6 g
fat

Values are approximate.

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