🥣 Plain Yogurt with Oats and Apple

Photo of Plain Yogurt with Oats and Apple

Plain yogurt with oats and apple.

⏱️ 5 min🍽️ 2 servings👩‍🍳 Easy🔥 212 calories per serving💪 9 g protein per serving

Ingredients

  • 2 cups (2 individual containers) plain yogurt
  • 1.75 oz (50 g), about 1/2 cup rolled oats
  • 1 green apple

How to make it, step by step

  1. Put the yogurt in a bowl.
  2. Add the oats and apple.
  3. Serve.

Nutrition facts (per serving)

212
calories
9 g
protein
33 g
carbs
6 g
fat

Values are approximate.

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