🐟 Wholemeal Toast with Tuna
Wholemeal toast topped with tinned tuna in water. Simple and ready in 5 minutes.
⏱️ 5 min🍽️ 2 servings👩🍳 Easy🔥 193 kcal per serving💪 20 g protein per serving
Ingredients
- 100 g wholemeal bread
- 120 g tinned tuna in water
Method, step by step
- Toast the wholemeal bread in the sandwich maker or toaster.
- Drain the tuna and spread it over the toast.
Recipe shared by the CestaChef community.
Nutritional information (per serving)
193
kcal
20 g
protein
21 g
carbs
2 g
fat
Values are approximate.
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