🐟 Sicilian-Style Tuna

Photo of Sicilian-Style Tuna

Fresh tuna with cherry tomatoes, olives, capers, and basil.

⏱️ 25 min🍽️ 2 servings👩‍🍳 Medium🔥 315 kcal per serving💪 35 g protein per serving

Ingredients

  • 300 g fresh tuna
  • 200 g tomato
  • 30 g capers
  • 60 ml white wine
  • 2 cloves garlic
  • 2 tsp olive oil

Method, step by step

  1. Sear the tuna steaks in a very hot frying pan with oil, 2 minutes per side. Set aside.
  2. In the same frying pan, sauté the garlic, add the halved tomatoes, and cook for 5 minutes.
  3. Add the capers and season. Pour in a splash of white wine and reduce.
  4. Return the tuna to the frying pan, cover, and cook 3 minutes more.
  5. Serve with a drizzle of raw olive oil on top.

Nutritional information (per serving)

315
kcal
35 g
protein
7 g
carbs
15 g
fat

Values are approximate.

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