🐟 Sicilian-Style Tuna

Fresh tuna with cherry tomatoes, olives, capers, and basil.
⏱️ 25 min🍽️ 2 servings👩🍳 Medium🔥 315 kcal per serving💪 35 g protein per serving
Ingredients
- 300 g fresh tuna
- 200 g tomato
- 30 g capers
- 60 ml white wine
- 2 cloves garlic
- 2 tsp olive oil
Method, step by step
- Sear the tuna steaks in a very hot frying pan with oil, 2 minutes per side. Set aside.
- In the same frying pan, sauté the garlic, add the halved tomatoes, and cook for 5 minutes.
- Add the capers and season. Pour in a splash of white wine and reduce.
- Return the tuna to the frying pan, cover, and cook 3 minutes more.
- Serve with a drizzle of raw olive oil on top.
Nutritional information (per serving)
315
kcal
35 g
protein
7 g
carbs
15 g
fat
Values are approximate.
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