🥗 Smoked Salmon and Asparagus Salad

Smoked salmon with asparagus, capers, and yoghurt.
⏱️ 20 min🍽️ 2 servings👩🍳 Medium🔥 303 kcal per serving💪 23 g protein per serving
Ingredients
- 150 g smoked salmon
- 150 g asparagus
- 100 g Greek yoghurt
- 20 g capers
- 10 g fresh dill
- 1 lemon
- 1.5 tbsp olive oil
Method, step by step
- Blanch the asparagus in boiling water for 3 minutes, then cool in ice water.
- Make the sauce by mixing the Greek yoghurt, chopped dill, and lemon juice.
- Spread the yoghurt sauce over the bottom of the plate.
- Arrange the smoked salmon slices on top of the sauce.
- Add the asparagus and capers, then drizzle with olive oil and season with pepper.
Nutritional information (per serving)
303
kcal
23 g
protein
10 g
carbs
20 g
fat
Values are approximate.
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