🫘 Classic Chickpea Hummus

Name: Classic Chickpea Hummus
Prep time: 8 min
Total time: 8 min
Yield: 2 servings
Ingredients: 400 g cooked chickpeas; 40 g tahini; 1/2 lemon; 2 cloves garlic; 1 tbsp olive oil

Homemade chickpea hummus with tahini and lemon. Quick, cheap, and a real lifesaver.

⏱️ 8 min🍽️ 2 servings👩‍🍳 Easy🔥 524 kcal per serving💪 22 g protein per serving

🍱 Packed lunch recipes ⏱️ 15-minute meals 🌾 Gluten-free recipes

Ingredients

400 g cooked chickpeas
40 g tahini
1/2 lemon
2 cloves garlic
1 tbsp olive oil

Recipes with cooked chickpeas
Recipes with lemon

Method, step by step

Drain the chickpeas, saving a little of their liquid.
Blend them with the tahini, garlic, lemon juice, and oil until you have a smooth cream.
Adjust with the reserved liquid if it's too thick, and serve.