🍽️ Breaded Chicken Cutlet

Crispy cutlet with breadcrumbs and lemon.
⏱️ 20 min🍽️ 4 servings👩🍳 Medium🔥 390 kcal per serving💪 35 g protein per serving
Ingredients
- 400 g chicken cutlets
- 80 g breadcrumbs
- 2 eggs
- 40 g plain flour
- 1 lemon
- 52 ml olive oil
Method, step by step
- Pound the chicken cutlets between sheets of cling film with a mallet to 5 mm. Season with salt and pepper on both sides.
- Dredge in flour, then in beaten egg, and finally in breadcrumbs. Press well.
- Heat plenty of oil in a frying pan over medium-high heat. The oil should be 5 mm deep.
- Fry 3-4 minutes per side until golden and crispy. Drain on kitchen roll.
- Serve with lemon wedges and an extra pinch of salt.
Nutritional information (per serving)
390
kcal
35 g
protein
28 g
carbs
15 g
fat
Values are approximate.
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