🥩 Beef Mince with Mushrooms and Onion

Photo of Beef Mince with Mushrooms and Onion

Beef mince sautéed with mushrooms and onion, a high-protein frying pan classic.

⏱️ 20 min🍽️ 2 servings👩‍🍳 Easy🔥 455 kcal per serving💪 40 g protein per serving

Ingredients

  • 380 g beef mince
  • 150 g sliced mushrooms
  • 100 g onion
  • 2 tsp olive oil
  • 1 tsp sweet paprika
  • to taste salt
  • to taste ground black pepper

Method, step by step

  1. Slice the onion into thin strips. Slice the mushrooms if they aren't already sliced.
  2. Sauté the onion in oil over medium heat for 5 minutes until soft.
  3. Turn up the heat, add the beef mince and brown for 5 minutes, breaking it up with a spatula. Add the mushrooms and sauté 5 minutes more.
  4. Season with salt and pepper, add a little paprika if you like, and serve hot.

Nutritional information (per serving)

455
kcal
40 g
protein
8 g
carbs
27 g
fat

Values are approximate.

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