🍛 Batch-Cooked Chicken Curry with Coconut Milk

Photo of Batch-Cooked Chicken Curry with Coconut Milk

Creamy chicken curry with coconut milk, made to freeze in portions.

⏱️ 50 min🍽️ 4 servings👩‍🍳 Hard🔥 479 kcal per serving💪 41 g protein per serving

Ingredients

  • 700 g chicken breast
  • 400 ml coconut milk
  • 15 g curry powder
  • 400 g crushed tomatoes
  • 15 g fresh ginger
  • 2 onions onions

Method, step by step

  1. Sauté the onion in oil until golden; add the curry powder and grated ginger and cook for 2 minutes.
  2. Add the diced chicken breast and sear on all sides over high heat.
  3. Add the crushed tomatoes and cook for 5 minutes; pour in the coconut milk and stir.
  4. Simmer over low heat for 20-25 minutes until the sauce thickens and the chicken is tender.
  5. Cool and freeze in portions; thaw in the fridge the night before or in the microwave.

Nutritional information (per serving)

479
kcal
41 g
protein
15 g
carbs
28 g
fat

Values are approximate.

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