🍛 Batch-Cooked Chicken Curry with Coconut Milk

Creamy chicken curry with coconut milk, made to freeze in portions.
⏱️ 50 min🍽️ 4 servings👩🍳 Hard🔥 479 kcal per serving💪 41 g protein per serving
Ingredients
- 700 g chicken breast
- 400 ml coconut milk
- 15 g curry powder
- 400 g crushed tomatoes
- 15 g fresh ginger
- 2 onions onions
Method, step by step
- Sauté the onion in oil until golden; add the curry powder and grated ginger and cook for 2 minutes.
- Add the diced chicken breast and sear on all sides over high heat.
- Add the crushed tomatoes and cook for 5 minutes; pour in the coconut milk and stir.
- Simmer over low heat for 20-25 minutes until the sauce thickens and the chicken is tender.
- Cool and freeze in portions; thaw in the fridge the night before or in the microwave.
Nutritional information (per serving)
479
kcal
41 g
protein
15 g
carbs
28 g
fat
Values are approximate.
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