🍲 Beef and Potato Stew

Photo of Beef and Potato Stew

Beef and potato stew simmered slowly until the meat falls apart.

⏱️ 75 min🍽️ 4 servings👩‍🍳 Hard🔥 488 kcal per serving💪 36 g protein per serving

Ingredients

  • 700 g stewing beef
  • 600 g potatoes
  • 2 onions
  • 2 carrots
  • 1 red pepper
  • 200 g crushed tomatoes
  • 150 ml red wine
  • 1 1/2 tbsp olive oil

Method, step by step

  1. Cut the beef into cubes and brown it over high heat with oil. Set aside.
  2. In the same pot, sauté the onion, pepper, and carrot for 10 minutes.
  3. Add the tomatoes and wine. Cook for 5 minutes until reduced.
  4. Return the meat, cover with water, and simmer for 45 minutes over low heat.
  5. Add the diced potatoes and cook 20 minutes more, until tender.

Nutritional information (per serving)

488
kcal
36 g
protein
31 g
carbs
21 g
fat

Values are approximate.

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