🥦 Turkey and Broccoli Stir-Fry with Soy Sauce

Photo of Turkey and Broccoli Stir-Fry with Soy Sauce

Turkey strips and broccoli florets stir-fried with soy sauce in a wok. High in protein, low in calories, 15 minutes.

⏱️ 15 min🍽️ 2 servings👩‍🍳 Easy🔥 308 kcal per serving💪 47 g protein per serving

Ingredients

  • 350 g turkey breast
  • 200 g broccoli
  • 2 tbsp soy sauce
  • 1 tbsp olive oil

Method, step by step

  1. Cut the turkey into thin strips and divide the broccoli into small florets.
  2. Heat the oil in a wok or frying pan over maximum heat.
  3. Stir-fry the turkey for 3 minutes, add the broccoli and stir-fry 4 minutes more.
  4. Pour in the soy sauce, stir for 1 minute and serve.

Nutritional information (per serving)

308
kcal
47 g
protein
11 g
carbs
7 g
fat

Values are approximate.

Like it? Add it to your weekly meal plan

In the CestaChef app you build your weekly meal plan and shopping list, tailored to your budget and your allergies.

Build my meal plan free

More recipes for your week

More recipes