🥞 Oat Pancakes with Maple Syrup

Fluffy oat pancakes with maple syrup.
⏱️ 5 min🍽️ 2 servings👩🍳 Easy🔥 317 kcal per serving💪 16 g protein per serving
Ingredients
- 80 g porridge oats
- 2 eggs
- 120 ml milk
- 1 tbsp maple syrup
Method, step by step
- Blend the oats with the eggs and milk.
- Cook the pancakes in a frying pan.
- Serve with maple syrup.
Nutritional information (per serving)
317
kcal
16 g
protein
40 g
carbs
10 g
fat
Values are approximate.
Like it? Add it to your weekly meal plan
In the CestaChef app you build your weekly meal plan and shopping list, tailored to your budget and your allergies.
Build my meal plan freeMore recipes for your week
Oat Pancakes with Strawberries5 min
Oat Waffles with Banana5 min
Oat Waffles with Blueberries5 min
Oat Waffles with Chocolate Hazelnut Spread5 min
Oat Waffles with Honey5 min
Oat Waffles with Maple Syrup5 min
Oat Waffles with Strawberries5 min
One-Pan Chicken with Spinach and Tomato20 min