🥑 Avocado and Tomato Toast

Photo of Avocado and Tomato Toast

Toasted bread with mashed avocado and tomato. The trendy vegan breakfast, made as easy as possible.

⏱️ 8 min🍽️ 2 servings👩‍🍳 Easy🔥 536 kcal per serving💪 11 g protein per serving

Ingredients

  • 4 slices (160 g) sandwich bread
  • 2 avocado
  • 100 g tomato
  • 4 1/2 tsp olive oil
  • to taste salt

Method, step by step

  1. Toast the bread in the sandwich maker 3-4 min.
  2. Mash the avocado with a little salt and a drizzle of oil.
  3. Spread the avocado over the toast and top with sliced tomato.
  4. Finish with salt and oil and serve.

Nutritional information (per serving)

536
kcal
11 g
protein
49 g
carbs
33 g
fat

Values are approximate.

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