🥑 Avocado and Tomato Toast

Toasted bread with mashed avocado and tomato. The trendy vegan breakfast, made as easy as possible.
⏱️ 8 min🍽️ 2 servings👩🍳 Easy🔥 536 kcal per serving💪 11 g protein per serving
Ingredients
- 4 slices (160 g) sandwich bread
- 2 avocado
- 100 g tomato
- 4 1/2 tsp olive oil
- to taste salt
Method, step by step
- Toast the bread in the sandwich maker 3-4 min.
- Mash the avocado with a little salt and a drizzle of oil.
- Spread the avocado over the toast and top with sliced tomato.
- Finish with salt and oil and serve.
Nutritional information (per serving)
536
kcal
11 g
protein
49 g
carbs
33 g
fat
Values are approximate.
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