🍍 Sweet and Sour Pork

Photo of Sweet and Sour Pork

Pork in a sweet and sour pineapple sauce, Asian style.

⏱️ 35 min🍽️ 4 servings👩‍🍳 Medium🔥 199 kcal per serving💪 12 g protein per serving

Ingredients

  • 400 g lean pork
  • 200 g tinned pineapple
  • 1 red pepper
  • 2 tbsp soy sauce
  • 2 tbsp vinegar
  • 20 g sugar
  • 30 g plain flour

Method, step by step

  1. Cut the pork into cubes, season with salt and pepper and dredge in flour. Fry in oil until crispy.
  2. In the same wok, stir-fry the red pepper cut into pieces and the drained pineapple.
  3. Mix the vinegar, sugar and soy sauce in a bowl. Pour into the pan.
  4. Add the browned pork and cook for 5 minutes over medium heat until the sauce thickens and caramelises.
  5. Serve immediately.

Nutritional information (per serving)

199
kcal
12 g
protein
18 g
carbs
8 g
fat

Values are approximate.

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