🍳 Perfect Fried Eggs

The art of the olive oil fried egg, with crispy golden edges.
⏱️ 8 min🍽️ 2 servings👩🍳 Easy🔥 240 kcal per serving💪 14 g protein per serving
Ingredients
- 4 eggs
- 1 1/2 tbsp olive oil
- 1 pinch salt
Method, step by step
- Heat plenty of olive oil in a small frying pan until it just starts to smoke lightly.
- Crack the egg into a small bowl first to make sure it is good.
- Slide the egg in close to the hot oil. Tilt the pan so the oil bastes the top of the white.
- Fry for 1 to 2 minutes until the white is fully set and the edges are golden and crispy.
- Lift out with a slotted spoon, drain the excess oil and serve with flaky salt.
Nutritional information (per serving)
240
kcal
14 g
protein
1 g
carbs
20 g
fat
Values are approximate.
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