🍳 Perfect Fried Eggs

Photo of Perfect Fried Eggs

The art of the olive oil fried egg, with crispy golden edges.

⏱️ 8 min🍽️ 2 servings👩‍🍳 Easy🔥 240 kcal per serving💪 14 g protein per serving

Ingredients

  • 4 eggs
  • 1 1/2 tbsp olive oil
  • 1 pinch salt

Method, step by step

  1. Heat plenty of olive oil in a small frying pan until it just starts to smoke lightly.
  2. Crack the egg into a small bowl first to make sure it is good.
  3. Slide the egg in close to the hot oil. Tilt the pan so the oil bastes the top of the white.
  4. Fry for 1 to 2 minutes until the white is fully set and the edges are golden and crispy.
  5. Lift out with a slotted spoon, drain the excess oil and serve with flaky salt.

Nutritional information (per serving)

240
kcal
14 g
protein
1 g
carbs
20 g
fat

Values are approximate.

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