🍆 Moussaka with Browned Béchamel

Layers of aubergine, lamb and browned béchamel baked in the oven.
⏱️ 75 min🍽️ 4 servings👩🍳 Hard🔥 416 kcal per serving💪 22 g protein per serving
Ingredients
- 2 medium aubergine
- 300 g lamb mince
- 300 ml béchamel sauce
- 200 g crushed tomatoes
- 1 medium white onion
- 2 cloves garlic
- 1 1/2 tbsp olive oil
- 1 tsp ground cinnamon
Method, step by step
- Slice the aubergine, salt the slices and sauté them in oil until golden.
- Brown the lamb with the onion, garlic, cinnamon and crushed tomatoes for 15 minutes.
- Assemble in a baking dish: a layer of aubergine, the meat, and another layer of aubergine.
- Cover with plenty of béchamel and bake at 180°C for about 35-40 minutes.
- Let rest for 10 minutes before cutting and serving.
Nutritional information (per serving)
416
kcal
22 g
protein
17 g
carbs
27 g
fat
Values are approximate.
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