🥕 Mixed Roasted Vegetable Meal Prep

Photo of Mixed Roasted Vegetable Meal Prep

A tray of assorted roasted vegetables to use all week.

⏱️ 50 min🍽️ 2 servings👩‍🍳 Hard🔥 345 kcal per serving💪 8 g protein per serving

Ingredients

  • 400 g courgette
  • 300 g aubergine
  • 300 g red pepper
  • 400 g sweet potato
  • 2 tsp olive oil
  • 1 tsp oregano

Method, step by step

  1. Preheat the oven to 200°C. Peel and cut all the vegetables into similar-sized pieces.
  2. Toss the vegetables with the oil, salt, pepper, and oregano in a large bowl.
  3. Spread on a large baking tray without crowding and roast 30-35 minutes, flipping halfway.
  4. Let cool and store in airtight containers, keeping the vegetables separate if you like.
  5. Use them as a side dish, in salads, or in wraps over the next 4-5 days.

Nutritional information (per serving)

345
kcal
8 g
protein
54 g
carbs
13 g
fat

Values are approximate.

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