🥣 Plain Yoghurt with Honey and Chia Seeds

Photo of Plain Yoghurt with Honey and Chia Seeds

Plain yoghurt with honey and chia seeds.

⏱️ 5 min🍽️ 2 servings👩‍🍳 Easy🔥 172 kcal per serving💪 6 g protein per serving

Ingredients

  • 2 individual containers plain yoghurt
  • 1 tbsp honey
  • 2 tbsp chia seeds

Method, step by step

  1. Put the yoghurt in a bowl.
  2. Add the honey and chia seeds.
  3. Serve.

Nutritional information (per serving)

172
kcal
6 g
protein
20 g
carbs
8 g
fat

Values are approximate.

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